Dance Fitness with Jessica's brings you an all new platform for Live streaming, tutorials and DVD's on demand. Now you can stream her fast selling dance workout videos directly on your T.V., computer, or any mobile device. No more hassles with blocked videos, no more waiting on shipping, no more having to pop in different DVD's! You can enjoy working out with Jessica LIVE or dance to her popular dvd's and tutorials at any given time. For the low monthly price of $19.99/month you get access to all of Dance Fitness with Jessica's DVD's via our hassle free online streaming platform. Join today!

Dance Class Time Schedule

Batch: Sub-Junior / Junior / Senior / Ladies Fitness Dance
Time : 1 hour per class
Age : Kids (4+ years) & Adults

Important of Fitness Dance:

Increased flexibility.
Improved condition of your heart and lungs.
Increased muscular strength,
Endurance and motor fitness,
Increased aerobic fitness,
Improved muscle tone and strength,
weight management,
Stronger bones and reduced risk of osteoporosis,
Better coordination, agility and flexibility.

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